Free Video from Strozzi Institute Founder Richard Strozzi-Heckler and Senior Teacher Staci Haines
The Body Learns on
'YES'
settings
Register Now to Watch
Discover:
What's so important about
YES
, and how it builds your 'somatic muscle of imagination' [0:59]
The
embodied effect
of YES and NO in Aikido [2:42]
Getting connected with what you
long
for [3:23]
Why it's harder to practice
away
from something [4:27]
The different
somatic shapes
of YES and NO [5:23]
An
exercise
for feeling YES in your body [6:36]
The
key reason
that YES can feel scary, and what to do with it [10:01]
The best way to
deepen your journey
to the aliveness of your YES [14:07]
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