skillful action

Resilience

  The concept of resilience has become more wide spread in the last years and is beginning to be used within leadership and team development and building resilient organizational cultures.  What is resilience and why is it relevant to our lives and our work? Resilience, in its common usage, is our capacity to “bounce back,” …

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Mastery and Practice

    What is a somatic practice for mastery?  I suppose we could come up with something complex, new and multifaceted, but I am drawn toward the simple and direct to explore mastery. I propose using Centering as your practice for mastery for the next 3 months*, every day.  Practicing every day, and a curiosity …

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Mastery as Path

    Mastery is a path that has no destination. Mastery is a study of the inexplicable mystery of life moving towards life. This path is available to us any time, anywhere; it’s as close to us as our breath. It requires that we pay attention, wholeheartedly, robustly, and with ample amounts of love. Mastery …

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