A Simple 5 Minute Foundational Centering Practice
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An Energizing Practice You Can Do Anywhere
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Are You Ready To Release Fear and Revitalize Your Entire Being?
Discover practices to return to the WISDOM of your body, ground in your own GUIDANCE, and leverage your COURAGE.
When you’re feeling stress in your body… or your system is overstimulated… or your inner and outer worlds are overwhelming...
Your instinct is probably to “think” about a solution.
If you’re like most of us, you seek wisdom and direction from others — through counseling, self-help books, teachers and luminaries…
… all actions outside the body, seeking other people’s wisdom for you.
The truth is, you already have your own innate wisdom and inner GPS.
You’re equipped with an inner guidance that knows exactly what you need — it’s been there all along… you just need to access it.
Now is the time to return to your center. Especially this year, with all its upending and uncertainty, we’re being called to return to our inner guidance — and tap into the wisdom of our body.
Fear can cause us to become paralyzed…
Moving the body and releasing stories that no longer serve opens us up to access the deep recesses of wisdom and guidance of the body...
Connecting us to our most authentic Self and Soul.
Thankfully, you absolutely CAN get back to yourself and restore your own aliveness…
The path is through and with the body.
How would your life change if you let your body wisdom be your guide — and reveal what you need most?
Join us for a new free online event and use movement and physical practice to reconnect with the strength and wisdom of your body.
Master Somatic Coaches Susie Nichols and Tim Tolliver will show you how to move into the new year with vitality and clarity. They’ll share how you can develop core strength, health, and endurance to increase your success, fulfillment, and impact.
Join us to discover untapped pathways and potentials within your very being that you can take into 2021 — for a renewed commitment in service of your deepest longing and highest vision.
"Knowledge is only rumor until it lives in the body."
— Richard Strozzi-Heckler
What’s embodied learning? It’s a unique, neuroscience-based approach that integrates mindfulness, action-oriented communication, martial arts, and generative conflict training — to prepare leaders, coaches, and teams to meet today's biggest challenges.
Join us to rediscover your true potential that can so easily fall by the wayside in our busy world. Susie and Tim will share how you can truly make this coming year different — by keeping your promise to yourself to follow your inner guidance...
You’ll also hear about a new opportunity to deepen your work with Susie and Tim and be guided by your body’s wisdom in 2021 and beyond. In their new course, you’ll develop core strength, health, and endurance — and increase your success, fulfillment, and impact along the way.
Tim Tolliver is a Master Somatic Coach with the Strozzi Institute and a lead teacher in the School of Embodied Leadership, a week-long executive leadership intensive. Tim has been sought by executive leaders to help them cultivate an executive presence that builds trust and inspires action. Leveraging essential principles of human development, and somatic transformation Tim works with his clients to align attention and action in ways that serve their highest aspirations and their deepest commitments. He holds a degree in Psychology from the University of Alaska and is a three-time world kata champion in the International Karate Association. Tim and his family live in O’ahu, Hawai’i, where they enjoy exploring the pristine natural beauty that the island has to offer.
Strozzi Institute is the creator of embodied leadership—a unique, neuroscience-based approach that integrates mindfulness, action-oriented communication, martial arts, and generative conflict training to prepare leaders, coaches, and teams to meet today's biggest challenges.
Our unique and powerful embodied leadership methodology positions us as the leading institution shaping executives, teams, and leaders toward mastery in their business. We have over 45 years of experience in delivering innovative programs to a diversity of organizations around the globe that include Fortune 500, large governmental agencies, small businesses, B-corps, NGOs, sustainable business visionaries, multinational companies, and budding entrepreneurs.