With Susie Nichols and Tim Tolliver
Master Somatic Coaches &
Teachers with the Strozzi Institute
Starts Tuesday, February 2 at 8:00am Pacific
Discover a new relationship with your body, mind & spirit — as a vibrant integrated whole in service to your highest vision.
Six live 90-minute online sessions each week — to tap into your inner resources of profound strength and wisdom through essential physical training.
As you navigate all the turbulence happening in our outer world, you may sense a powerful opportunity rising from the chaos…
Yet, it can feel overwhelming or near-impossible as you try to get through the turmoil.
You may fall back into old habits or feel stuck, unable to take the action that you KNOW serves your highest vision.
You may even question whether you have the stamina to deliver on what you sense are the possibilities for your life.
The truth is — there’s never been a better time to live in service of what matters most and express your fullest authenticity in the world.
The good news is you already have your own innate wisdom and inner GPS that can support you to take the next step at the right time.
It’s been there all along… you just need to know how to access it — and unleash it.
And here’s a secret:
Planning with your mind, alone, won't be enough.
The way forward is with and through the wisdom of your body.
Contrary to what most of us have been taught, the self and the body are one. When you take charge of your physical body, you open doors to personal mastery in every area of your life.
If you’d like to tap into your own source of profound strength, endurance, and wisdom to really put your heart-centered mission into physical action, join us for a life-changing new LIVE online course with Susie Nichols and Tim Tolliver.
Master Somatic Coaches Susie and Tim will show you, through embodied learning, how to deepen your relationship with your body, mind, and spirit — so you can experience them all as one vibrant whole in service of your highest vision.
With a renewed sense of vitality and profound empowerment, you’ll be able to focus on the things you really care about.
By learning how to resource your own guidance in every aspect of your being, you’ll be able to take heart-aligned action that genuinely supports your deepest mission... so you can make your biggest impact in the world.
In each week of this powerful course, you’ll receive new concepts and practices, physical training, coaching, support, accountability, and weekly community practice with Susie and Tim.
Right now is the moment to take the next step to recognizing your OWN source of wisdom and guidance, to connect with your most authentic self.
By learning new somatic practices alongside other committed practitioners doing the same, you’ll become part of a global community bringing a new reality to a planet that’s in desperate need of heart-centered leadership, aliveness, vision, and ACTION….
"Tim was there for me, skillfully guiding me through the pain of the moment until I could, literally and metaphorically, stand up and feel my own dignity."
— Giulio Brunini, Somatic Coach
Embodied learning is a unique, neuroscience-based approach that integrates mindfulness, action-oriented communication, martial arts, and generative conflict training — to prepare leaders, coaches, and teams to meet today's biggest challenges.
The Strozzi Institute method draws on the idea that the ‘body’ and the ‘self’ are one — that we are not made up of separate parts.
Through their teaching and coaching, Susie and Tim illuminate a proven path to stronger leadership, greater endurance, and bigger impact by working through and with the whole self.
In this extraordinary 6-week training program, you’ll:
In each week of Personal Mastery: Essential Movement Practices for Strength, Health & Heart-Aligned Action, Susie and Tim’s signature workshop, you’ll receive:
"Susie brought a genuine sense of curiosity, thoughtfulness, and wisdom that produced an immediate sense of trust and competency"
I have had the privilege of partnering with Susie on team development work within our organization. From the onset, Susie brought a genuine sense of curiosity, thoughtfulness, and wisdom that produced an immediate sense of trust and competency. She brought a calmness and ground that allowed our leaders to settle into the work in an open and depthful way, despite somatics being an approach to which some of our leaders were skeptical. Not only is she incredibly knowledgeable of the Strozzi methodology, she is equally skillful in introducing it in a way that’s inviting, digestible, and powerful. I have tremendous trust and respect for Susie as a practitioner and as a person. If you ever have a chance to work with her, don’t pass it up; you will be left much better off.
— Aaron Kinnart, Internal Leadership and Change Consultant at UVM Medical Center
This course begins with the premise that the ‘body’ and the ‘self’ are one. We are not separate parts. If we want to be stronger in our leadership to make a bigger or different impact, we develop that capacity through and with the body. If we want to cultivate endurance so we can sustain our efforts, we do this through and with the body.
The foundation of your overall health, wellness, and personal effectiveness begins with your physical health. Somatic development – the cultivation of the self – is practiced through the body.
In this course, Susie and Tim will ask you to define for yourself what optimal health and vitality means for your life, what new or different capacity you would like to cultivate in your life, and why that matters to you.
With this as your focus, you’ll engage in rigorous physical and somatic practices that will enable you to focus on what you care about and make a bigger impact.
The course invites you to:
During Personal Mastery: Essential Movement Practices for Strength, Health, and Heart-Aligned Action, you’ll receive a live, guided weekly 45-minute session of rigorous physical training practice.
"In every situation the person came away stronger, more purposeful, and more able to be their true self, to manifest their unique value"
For over a decade I have had the privilege and pleasure to learn and teach alongside one of the most effective and powerful leadership coaches, Tim Tolliver. I’ve seen Tim engaging with CEOs, engineers, social workers, independent artists, stay-at-home parents, and young women and men alike. In every encounter he was able to see and call forth the very humanity of the person; in every situation the person came away stronger, more purposeful, and more able to be their true self, to manifest their unique value, to accept and honor all aspects of who they are, and to show up as more effective and a wiser leader. Tim is a true coach with a wise heart, loving soul, powerful skills, and an uncanny ability to see that which needs to be seen but often is covered with a thick camouflage of established conventions.
— Alex Portney, Leadership Catalyst
President at BDI, Inc
Receive rigorous physical training in service of your deepest longing and highest vision.
Throughout your 6-week journey, you’ll experience physical training from Susie and Tim that will help you develop strength, endurance, and focus.
In each module, you’ll strengthen your core, connect to your deepest motivation, and discover untapped pathways and potentials within your very being that you can take into your daily leadership.
Classes are on Tuesdays at 8:00 am Pacific Time. In addition to the weekly modules, you’ll be invited to 45-minutes of weekly community practice, starting on February 5th at 8am Pacific Time.
Weekly teaching modules and community practice are hosted through live streaming video and can be accessed on your phone, tablet, laptop, or desktop. This connection is easy to use and will bring the power of Susie and Tim’s teachings directly into your home.
Our histories live in our bodies! In this foundational session, we will look at how the self and the body work as one. Body = self! When you take charge of your physical body, you open doors to personal mastery in every area in your life.
The correlation between the flexibility in the body and how we show up in our interpersonal relationships and leadership roles.
In Module 1, you’ll discover:
Where in your life do you want to embody more flexibility? In what situations do you want to be strong?
How to cultivate ongoing strength, vitality, and mobility.
In Module 2, you’ll discover:
We tend to think of endurance in terms of our physical capacity. But endurance is a hallmark trait of a good leader. You do not show up and “lead” in a day. Leadership takes hard work day after day, week after week, month after month, year after year. It’s something you practice and it takes endurance.
How to increase your ability to stay present in intense interaction — where else in your life do you wish to have more endurance? In what situations?
In Module 3, you’ll discover:
By now you’re getting stronger and have more agility. How do you move into fighting for what you care about?
How to embody a powerful “fight for” on behalf of your own principles and values.
In Module 4, you’ll discover:
Leaders seize the day! A morning practice sets the stage for fuller, healthier, and more impactful days. When you begin each day with a morning practice that centers on your own personal longing, you lay the foundation for uncovering your highest potential.
How to design your own morning practices to fulfill what’s important to you.
In Module 5, you’ll discover:
What are your habits? What if you could cut out any habits from your life that are holding you back or no longer serving you? Imagine what becomes possible when you make space to invite more of what nourishes and fulfills you!
Practices for cultivating new habits that empower you to respond to life’s challenges in ways that make you proud, propel you toward your goals, and strengthen your relationships.
In Module 6, you’ll discover:
This is a rare opportunity to join master coaches Susie and Tim LIVE for six, 90-minute sessions! Each week you’ll gather for live for in-depth teaching, interactive training sessions, and practices you can apply right away.
And, don’t worry if you can’t join them live — you can catch up anytime! You’ll receive lifetime access to streaming video recordings of each session. You can refer to them time and again to capture the teachings and practices at a time and pace that works for your schedule.
Illuminate and reinforce everything you’re learning in the weekly modules — and spend more time connecting with your new community of fellow seekers as you practice together (virtually).
You’ll easily connect with Susie and Tim (and your new global community!) face-to-face via video. Joining them online is easy — just use your phone, tablet, laptop, or desktop computer.
Again, don’t worry if you can’t join live! Complete video and audio recordings will be available for you soon after each session.
"This work was the first time I understood how to connect my mind and body to shift and manage how I wanted to be both personally and professionally."
My development experience with Susie includes virtual and in-person individual coaching, corporate team building, and Strozzi leadership trainings. Earlier in my career I made little lasting progress. This work was the first time I understood how to connect my mind and body to shift and manage how I wanted to be both personally and professionally. It was so impactful I referred a family member to Susie for personal coaching. In a recent letter to me about her work with Susie, she said, “Thank you for helping me find the path to become the fullest version of my life.” Thank you, Susie, from both of us!
— Nyla Benson, SVP Global HR Solutions, Ascena
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Three Payments of $183
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