Mona Hidayet Coaching LLC
Domains: Corporate/ Business Coach, Personal Coach, Somatic Bodywork
Phone: 734-707-1004

Mona is a Somatic Life Coach, Bodyworker, and Mindset Mentor for overwhelmed women ready to break out of autopilot and step into their full power – mind, body, and soul. 

 Mona is a first-generation, BIPOC, professional woman who underwent her own life-changing transformation that she credits to being somatically coached. Mona left her 20+ year career in the corporate executive world to focus on coaching other high-functioning, overwhelmed women.  Since then Mona has been dedicated to helping her clients on their own journeys to confidently and fearlessly reclaim their truest, authentic selves and live a life of radiant passion, purpose, and the priceless feeling of inner peace.

 Can you relate to any of these? 

  • Constantly on the go but getting nowhere
  • Want to feel joy, but just feel blah and numb
  • Regularly feeling anxious
  • Great ideas that get stuck in a cycle of perfectionism and procrastination, with no action
  • Disappointed you are unable to keep the promises you make to yourself 
  • Always doing but not receiving (or cannot receive)
  • Desperately want a quiet moment to relax, but can’t turn your mind off when you have it
  • Spend downtime mindlessly scrolling, watching, online shopping, etc.
  • Managing it all because no one else can – it’s just easier…
  • You know better, but just can’t do better
  • Chronic aches and pains 
  • Diagnosed with IBS, CFS, Rosacea, or Autoimmune Disorders (thyroid, lupus, etc.)
  • Deeply desire close, meaningful relationships but are unable to connect with others the way you dream of 

If so, Mona wants to help you.

Schedule a complimentary 30-minute consult at