Jan Mundo coaches people who struggle with chronic headaches, migraines, stress, pain, and trauma to heal from the inside out and the outside in — and to fully reclaim their lives without feeling deprived or missing out.
In 1970 Jan created the Mundo Method, touch relief therapy for headache and migraine; in 1992 she founded the Mundo Program to empower people to heal themselves. She is author-illustrator of The Headache Healer’s Handbook: A Holistic, Hands-on Somatic Self-Care Program for Headache and Migraine Relief and Prevention, published in four foreign editions and available in twenty-five countries.
A certified: Master Somatic Coach (Strozzi Institute), Body-Centered and Conscious Relationship Therapist (Hendricks Institute), and Massage Therapist (MSSM), she is a master bodyworker, who has studied and trained extensively in multiple healing modalities, including Somatics and Trauma I (Generation5).
Jan offers private sessions (video & in-person) and has held programs and talks at conferences, medical centers, universities, and corporations, including NIH/NCCIH HEAL Initiative, ISMETA Conference, The Embodiment Conference, US Association of Body Psychotherapy Conference, NY Headache Center, UCSF/Mt. Zion & Osher Center, Stanford University, UC Berkeley, Athleta, LinkedIn, and Apple.